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	<title>Capitol B &#187; Arts &#38; Entertainment</title>
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	<link>http://capitolb.net</link>
	<description>A weekly online magazine covering Fashion &#38; Style ~ Beauty &#38; Health ~ Arts &#38; Entertainment ~ Dining &#38; Drinking ~ Philanthropy &#38; Eco Living and Home, Career &#38; Travel... in DC and Beyond</description>
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		<title>Capitol B &#187; Arts &#38; Entertainment</title>
		<link>http://capitolb.net</link>
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		<title>Dave Pahanish: He Writes the (Hit) Songs That Make Nashville Sing</title>
		<link>http://capitolb.net/2010/02/17/dave-pahanish-he-writes-the-hit-songs-that-make-nashville-sing/</link>
		<comments>http://capitolb.net/2010/02/17/dave-pahanish-he-writes-the-hit-songs-that-make-nashville-sing/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:39:27 +0000</pubDate>
		<dc:creator>Scott Kurt</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Dave Pahanish]]></category>
		<category><![CDATA[Jimmy Wayne "Do You Believe Me Now"]]></category>
		<category><![CDATA[Toby Keith "American Ride"]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2448</guid>
		<description><![CDATA[Every night of the week, thousands of bars and clubs across the country are filled with thirsty customers and live music. Sometimes people pay attention to the music. Sometimes they don’t. Sometimes people talk to the musicians afterwards, buy a CD, and find out where they can catch the next show. Sometimes they don’t. Most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2448&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2010/02/17/dave-pahanish-he-writes-the-hit-songs-that-make-nashville-sing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Scott Kurt</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2010/02/dave-pahanish2.jpg?w=200" medium="image">
			<media:title type="html">Dave Pahanish</media:title>
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	</item>
		<item>
		<title>Kurdistan Regional Government Opens Artistically and Culturally Significant Headquarters in Dupont Circle</title>
		<link>http://capitolb.net/2010/01/07/kurdistan-regional-government-opens-artistically-and-culturally-significant-headquarters-in-dupont-circle/</link>
		<comments>http://capitolb.net/2010/01/07/kurdistan-regional-government-opens-artistically-and-culturally-significant-headquarters-in-dupont-circle/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:33:27 +0000</pubDate>
		<dc:creator>Wendy Gordon</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[architect Thomas Franklin Schneider]]></category>
		<category><![CDATA[Art and culture of Northern Iraq and Kurdistan]]></category>
		<category><![CDATA[DC Historic Buildings]]></category>
		<category><![CDATA[Kurdistan Regional Government]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2346</guid>
		<description><![CDATA[While we’re all aware that Washington, DC is the home of Embassies from just about every country imaginable that has representation in the United States, not every overseas entity with a home in the District is an Embassy. In September 2009, the Kurdistan Regional Government (KRG) opened their headquarters in a restored historic brownstone in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2346&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2010/01/07/kurdistan-regional-government-opens-artistically-and-culturally-significant-headquarters-in-dupont-circle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Wendy Gordon</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2010/01/krg-hq-in-dc.jpg?w=199" medium="image">
			<media:title type="html">KRG HQ in DC</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2010/01/krg-mosaic.jpg?w=300" medium="image">
			<media:title type="html">KRG Mosaic</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2010/01/qubad-and-sheri-talabani1-e1262878181658.jpg?w=288" medium="image">
			<media:title type="html">Qubad and Sheri Talabani</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2010/01/stateroom-fireplace.jpg?w=200" medium="image">
			<media:title type="html">Stateroom fireplace</media:title>
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	</item>
		<item>
		<title>Memphis 59 Get It &#8220;Ragged But Right&#8221; With Their Debut Album</title>
		<link>http://capitolb.net/2009/12/09/memphis-59-get-it-ragged-but-right-with-their-debut-album/</link>
		<comments>http://capitolb.net/2009/12/09/memphis-59-get-it-ragged-but-right-with-their-debut-album/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:27:46 +0000</pubDate>
		<dc:creator>Barbara Saylor</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Crooked Monkey tees]]></category>
		<category><![CDATA[John Jennings]]></category>
		<category><![CDATA[Memphis 59]]></category>
		<category><![CDATA[Ragged But Right]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2275</guid>
		<description><![CDATA[On “Black &#38; White TV,” Scott Kurt sings, “I remember the neighbors would pound the wall and tell us to keep it down,” but I imagine music lovers will only be turning up the volume on Memphis 59’s debut album, Ragged But Right. Produced by Grammy-winner John Jennings, the record’s title comes from Jennings’ description [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2275&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/12/09/memphis-59-get-it-ragged-but-right-with-their-debut-album/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Barbara Saylor</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/12/memphis-59-ragged-but-right-cd-cover.jpg?w=300" medium="image">
			<media:title type="html">Memphis 59 &#34;Ragged But Right&#34;</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/12/memphis-59-publicity-still.jpg?w=300" medium="image">
			<media:title type="html">Memphis 59</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/12/memphis-59-girls-tee-e1260387207141.jpg?w=276" medium="image">
			<media:title type="html">Memphis 59 Girls' Tee</media:title>
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	</item>
		<item>
		<title>Louisiana Territory Finds &#8220;Traces of Gold&#8221; in New LP</title>
		<link>http://capitolb.net/2009/11/04/louisiana-territory-finds-traces-of-gold-in-new-lp/</link>
		<comments>http://capitolb.net/2009/11/04/louisiana-territory-finds-traces-of-gold-in-new-lp/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:15:26 +0000</pubDate>
		<dc:creator>Scott Kurt</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Louisiana Territory]]></category>
		<category><![CDATA[Traces of Gold album]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2219</guid>
		<description><![CDATA[What do you get when you mix a weekend warrior bass fisherman, a graphic designer who can play the glockenspiel, and a church music director who can often be found at the poker table taking people for hundreds of dollars? An indie pop-rock band with big time hooks and catchy melodies, of course. That might [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2219&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/11/04/louisiana-territory-finds-traces-of-gold-in-new-lp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Scott Kurt</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/11/la-territory-album-cover.jpg?w=300" medium="image">
			<media:title type="html">Traces of Gold Album Cover</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/11/laterritory-photo.jpg?w=300" medium="image">
			<media:title type="html">Louisiana Territory</media:title>
		</media:content>
	</item>
		<item>
		<title>Weed Man Review: Drugs and Guns and&#8230;Lady Di? Oh My!</title>
		<link>http://capitolb.net/2009/10/28/weed-man-review-drugs-and-guns-and-lady-di-oh-my/</link>
		<comments>http://capitolb.net/2009/10/28/weed-man-review-drugs-and-guns-and-lady-di-oh-my/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:41:48 +0000</pubDate>
		<dc:creator>Wendy Gordon</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Jimmy Moree]]></category>
		<category><![CDATA[John McCaslin]]></category>
		<category><![CDATA[Weedman-The Remarkable Journey of Jimmy Divine]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2156</guid>
		<description><![CDATA[What do you get when you mix a slightly right of the aisle morning talk show host, a Caribbean Island trip, and several hundred pounds of free-floating pot bales? ….I’m not quite sure either—but I think it has a few hundred pages and is sold on Amazon and at bookstores near you. DC native John [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2156&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/10/28/weed-man-review-drugs-and-guns-and-lady-di-oh-my/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Wendy Gordon</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/10/weedman-cover1.jpg" medium="image">
			<media:title type="html">Weedman Cover</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/10/john-mccaslin.jpg" medium="image">
			<media:title type="html">John McCaslin</media:title>
		</media:content>
	</item>
		<item>
		<title>Trapeze School NY Raises the Bar in DC</title>
		<link>http://capitolb.net/2009/09/17/trapeze-school-ny-raises-the-bar-in-dc/</link>
		<comments>http://capitolb.net/2009/09/17/trapeze-school-ny-raises-the-bar-in-dc/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 18:02:27 +0000</pubDate>
		<dc:creator>Wendy Gordon</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[DC Trapeze]]></category>
		<category><![CDATA[Trapeze School NY]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=2052</guid>
		<description><![CDATA[What do you get when you mix a woman with questionable common sense, an ‘I’ll try anything once” wild side, and a name straight from Peter Pan? You get me…flying through the air suspended by arms, legs, and a metal bar – three stories up. TSNY (Trapeze School of NY &#8211; some may remember it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2052&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/09/17/trapeze-school-ny-raises-the-bar-in-dc/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Wendy Gordon</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/09/trapeze-logo.jpg" medium="image">
			<media:title type="html">Trapeze Logo</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/09/trapeze-1.jpg?w=300" medium="image">
			<media:title type="html">Trapeze 1</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/09/trapeze-close-up.jpg?w=300" medium="image">
			<media:title type="html">Trapeze Close-up</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/09/trapeze-catch.jpg?w=300" medium="image">
			<media:title type="html">Trapeze Catch</media:title>
		</media:content>
	</item>
		<item>
		<title>The Damnwells Put the Music &#8211; and Their Fans &#8211; First</title>
		<link>http://capitolb.net/2009/08/26/the-damnwells-put-the-music-and-their-fans-first/</link>
		<comments>http://capitolb.net/2009/08/26/the-damnwells-put-the-music-and-their-fans-first/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 12:00:52 +0000</pubDate>
		<dc:creator>Scott Kurt</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Free music dowloads]]></category>
		<category><![CDATA[The Damnwells One Last Century]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=1946</guid>
		<description><![CDATA[In the music industry, it’s common knowledge that the most money is made by the bands and recording artists who sell the most records. The Brooklyn-based Damnwells, however, have thrown that formula right out the window. Their latest release, One Last Century, is available for free download – not just for 24 hours or a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1946&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/08/26/the-damnwells-put-the-music-and-their-fans-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Scott Kurt</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/the-damnwells-one-last-century-cover.jpg" medium="image">
			<media:title type="html">The Damnwells - One Last Century Cover</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/the-damnwells.jpg?w=300" medium="image">
			<media:title type="html">The Damnwells</media:title>
		</media:content>
	</item>
		<item>
		<title>Julie &amp; Julia Inspires Theatre-goers and DC Area Restaurants</title>
		<link>http://capitolb.net/2009/08/12/julie-julia-inspires-theatre-goers-and-dc-area-restaurants/</link>
		<comments>http://capitolb.net/2009/08/12/julie-julia-inspires-theatre-goers-and-dc-area-restaurants/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:14:11 +0000</pubDate>
		<dc:creator>Lisa Shapiro</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Dining & Drinking]]></category>
		<category><![CDATA[films movies about food]]></category>
		<category><![CDATA[Inox Restaurant]]></category>
		<category><![CDATA[Julia Child]]></category>
		<category><![CDATA[Julie & Julia]]></category>
		<category><![CDATA[Julie Powell]]></category>
		<category><![CDATA[Zola Wine & Kitchen]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=1839</guid>
		<description><![CDATA[Foodies flocked to theatres over the weekend to see the new movie Julie &#38; Julia, which opened on Friday, 7 August, 2009. It has been years since Hollywood has made a film that caters to food lovers … or butter worshippers; in this case, it’s both. Julie &#38; Julia is comedy about the love of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1839&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/08/12/julie-julia-inspires-theatre-goers-and-dc-area-restaurants/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Lisa Shapiro</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/julie-and-julia-book-cover.jpg" medium="image">
			<media:title type="html">Julie and Julia Book Cover</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/julie-powell.jpg?w=300" medium="image">
			<media:title type="html">Julie Powell</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/julia-child-photo.jpg?w=280" medium="image">
			<media:title type="html">Julia Child Photo</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/08/julia-kitchen1.jpg" medium="image">
			<media:title type="html">julia-kitchen</media:title>
		</media:content>
	</item>
		<item>
		<title>Five Years Worth the Wait for The Clarks’ Restless Days</title>
		<link>http://capitolb.net/2009/07/29/five-years-worth-the-wait-for-the-clarks%e2%80%99-restless-days/</link>
		<comments>http://capitolb.net/2009/07/29/five-years-worth-the-wait-for-the-clarks%e2%80%99-restless-days/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 13:48:11 +0000</pubDate>
		<dc:creator>Scott Kurt</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Restless Days album]]></category>
		<category><![CDATA[The Clarks]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=1719</guid>
		<description><![CDATA[The Clarks have always been a band first and foremost. Two guitars, bass, and drums is pretty much the formula of rock and roll, and for over 20 years it has paid dividends for Pittsburgh’s favorite sons. It has been five years since The Clarks’ last studio release, and the new album titled Restless Days [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1719&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/07/29/five-years-worth-the-wait-for-the-clarks%e2%80%99-restless-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Scott Kurt</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/07/restless-days-cover.jpg?w=300" medium="image">
			<media:title type="html">Restless Days Cover</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/07/clarks_press09.jpg?w=300" medium="image">
			<media:title type="html">The Clarks</media:title>
		</media:content>
	</item>
		<item>
		<title>Memphis 59 Cuts Debut Record with Trio of Grammy Winners</title>
		<link>http://capitolb.net/2009/07/19/memphis-59-cuts-debut-record-with-trio-of-grammy-winners/</link>
		<comments>http://capitolb.net/2009/07/19/memphis-59-cuts-debut-record-with-trio-of-grammy-winners/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 01:46:15 +0000</pubDate>
		<dc:creator>Barbara Saylor</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Chris Zogby]]></category>
		<category><![CDATA[Memphis 59]]></category>
		<category><![CDATA[Rich Lewis]]></category>
		<category><![CDATA[Scott Kurt]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=1568</guid>
		<description><![CDATA[Music aficionados may remember 1959 as the backdrop for “the day the music died,” but Memphis 59, the Arlington,VA-based roots rock band that took part of their name from that historic year, are betting it’s still got some life left. Although Memphis 59 had yet to play a single show as a unified group just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1568&subd=capitolb&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capitolb.net/2009/07/19/memphis-59-cuts-debut-record-with-trio-of-grammy-winners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://videos.videopress.com/9d20TCW6/01_memphis59-gone_dvd.mp4" length="52612096" type="video/mp4" />

		<media:content url="" medium="image">
			<media:title type="html">Barbara Saylor</media:title>
		</media:content>

		<media:content url="http://capitolb.files.wordpress.com/2009/07/john-jennings-scott-kurt-bob-dawson-in-studio.jpg?w=300" medium="image">
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