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	<title>Capitol B &#187; Michelle Fink</title>
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	<description>A weekly online magazine covering Fashion &#38; Style ~ Beauty &#38; Health ~ Arts &#38; Entertainment ~ Dining &#38; Drinking ~ Philanthropy &#38; Eco Living and Home, Career &#38; Travel... in DC and Beyond</description>
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		<title>Capitol B &#187; Michelle Fink</title>
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		<title>Bluemont Vineyard Elevates the &#8216;Spirits&#8217; with Sustainable Practices</title>
		<link>http://capitolb.net/2010/01/07/bluemont-vineyard-elevates-the-spirits-with-sustainable-practices/</link>
		<comments>http://capitolb.net/2010/01/07/bluemont-vineyard-elevates-the-spirits-with-sustainable-practices/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 00:25:50 +0000</pubDate>
		<dc:creator>Michelle Fink</dc:creator>
				<category><![CDATA[Dining & Drinking]]></category>
		<category><![CDATA[Blue Ridge Wineries]]></category>
		<category><![CDATA[Bluemont Vineyard]]></category>
		<category><![CDATA[Northern Virginia Wines]]></category>

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		<description><![CDATA[Bluemont Vineyard, in the Blue Ridge Mountains of Loudoun County, is becoming a frequent destination along the Virginia wine trail. This family-owned and operated vineyard offers visitors tastings, tours, and panoramic vistas of surrounding areas, all while enjoying some of Northern Virginia’s finest locally-produced wines. Many of the grapes used in Bluemont’s winemaking are harvested [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=2362&subd=capitolb&ref=&feed=1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Michelle Fink</media:title>
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		<title>Essential Oils for Health and Well-being</title>
		<link>http://capitolb.net/2009/08/25/essential-oils-for-health-and-well-being/</link>
		<comments>http://capitolb.net/2009/08/25/essential-oils-for-health-and-well-being/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:42:54 +0000</pubDate>
		<dc:creator>Michelle Fink</dc:creator>
				<category><![CDATA[Beauty & Health]]></category>
		<category><![CDATA[uses and health benefits of essential oils]]></category>

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		<description><![CDATA[Essential oils are naturally occurring substances that have a wide array of uses – from treating ailments to sprucing up recipes and cleaning countertops. They can treat such health issues as asthma, ear infections, ulcers, and skin rashes. Essential oils are also valued for their capacity to enhance general well-being by reducing anxiety, combating mental [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1938&subd=capitolb&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Michelle Fink</media:title>
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			<media:title type="html">Essential Oil in Action</media:title>
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			<media:title type="html">Diffuser</media:title>
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		<title>Herbal Medicine as a Preventive Measure</title>
		<link>http://capitolb.net/2009/07/15/herbal-medicine-as-a-preventive-measure/</link>
		<comments>http://capitolb.net/2009/07/15/herbal-medicine-as-a-preventive-measure/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 17:02:53 +0000</pubDate>
		<dc:creator>Michelle Fink</dc:creator>
				<category><![CDATA[Beauty & Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbalists]]></category>

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		<description><![CDATA[Physician? Check. Dentist? Check. Massage therapist? Check. Fewer people, however use the services of herbalists. Herbalists offer a holistic, personalized approach to bringing an individual back into alignment in a natural way. Unique herbal blends are created, lifestyle changes are recommended, and advice is provided on how to cope with the stresses of everyday life. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1410&subd=capitolb&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Michelle Fink</media:title>
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			<media:title type="html">Herbal display</media:title>
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		<title>Gabriel Cosmetics Offer All-Natural Beauty Choices</title>
		<link>http://capitolb.net/2009/07/15/gabriel-cosmetics-offer-all-natural-beauty-choices/</link>
		<comments>http://capitolb.net/2009/07/15/gabriel-cosmetics-offer-all-natural-beauty-choices/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 16:41:41 +0000</pubDate>
		<dc:creator>Michelle Fink</dc:creator>
				<category><![CDATA[Beauty & Health]]></category>
		<category><![CDATA[All Natural Beauty Products]]></category>
		<category><![CDATA[Gabriel Cosmetics]]></category>

		<guid isPermaLink="false">http://capitolb.net/?p=1404</guid>
		<description><![CDATA[We already know that we should put high quality food into our bodies, but what about the quality of products we put on our skin? What goes on our skin eventually makes its way into our bodies, including the chemicals in our cleansing products, lotions, and cosmetics. Many of these toxins have been linked to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capitolb.net&blog=3937204&post=1404&subd=capitolb&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Michelle Fink</media:title>
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			<media:title type="html">Basic CMYK</media:title>
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			<media:title type="html">Gabriel Group D</media:title>
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